Quality training

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We provide the highest level of group and personal training, so you get to your goals safely & effectively, all while having a great time.

Classes to suit every fitness level

From beginners to seasoned trainers, we've got something for every fitness level.

Expert coaches

Our coaches have years of experience and can bring the best out of you.

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Regular gyms got you bored, intimidated or confused?

Let our expert coaches guide you to achieve your fittest body in a supportive and motivating environment!

From Start to Strong

Crossfit Journeys

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What happens on your first day of CrossFit

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TESTIMONIALS

Real Results from Real People

I just reached a point where I felt life was too short to keep missing out on experiences because I was not taking care of my body. My fitness, strength, health, emotional well-being and mindset have all improved. I’m doing things I never imagined to be possible for me!

Linda Baker
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Frequently asked questions

Feel free to call us on 0431 021 233 to ask any questions you might have.

CrossFit is the best hour of your day, you get to challenge yourself, connect with your friends, and leave feeling energized and accomplished! What’s even better, you don’t have to think about what to do, or worry if you have the correct technique. Our coaches will guide you through the program that’s suited for your ability and give you feedback on correct technique. Specifically we train for well round fitness, you will be strong, flexible, enduring and able to do things with your body you never imagined!

Yes, we have 4 different levels of programming. Level 1 is for people at the beginning of your fitness journey. We also have personal training to get started if you would prefer this option.

No you won’t, we train together however everyone is doing their own workout, our coaches help you determine what level you should be doing and meet you where you’re at every day.

We have different membership options to suit your training goals and schedule. Please book a free trial to discuss the best option for you or give us a call 0431021233.

In your first session you’ll meet with one of our coaches to chat about your goals, we’ll run through an assessment together before moving into our onboarding sessions so you are confident when you join the classes.

With no coaching, poor technique and the wrong approach it would be, as would driving a car. At MCCF our experienced coaches ensure you have sound technique, the correct weights for your ability, and demonstrate how to approach training in a safe and effective way.

Yes, drop in rates: Single session $27, weekly unlimited $75. Please book your drop in here.

Yes, personal training provides the highest level of guidance and accountability to fast track you to your goals. Your program and lifestyle habits are tailored specifically for your needs and ability. Please book a free trial session to chat to a coach about personal training.

Our blog

LATEST CrossFit News

20

Sep 2024

Training does NOT make you fitter. Don’t believe me, go and do a hard session,

31

Dec 2019

2020! The new year brings a sense of starting fresh, a clean slate, an opportunity

27

Jul 2017

6 week nutritional challenge starts Monday August 7th, we will be doing an information night

Marlin Coast CrossFit logo graphic in colour.
Marlin Coast CrossFit logo graphic in colour.